Health Planner Notion

Health Planner is a template designed to help you with your meal planning, Nutrition tracking, supplement tracking, progress, and Workout planning.

Contents:

• Meal Planners
  • The original database that connects the recipes and planner.
• Nutrition
  • Detailed Nutrition report from the Recipe used for the meals.
• Grocery List
  • Grocery List that you can maintain on your own.
• Supplement Log
  • Automated daily supplement log to track progress
• Recipes
  • Meal Gallery that she usually prefers and wants to calculate as per.
• Measurements
  • Physical Measurements to track her physical progress.